When you’re not happy you forget what happiness feels like. For future reference, in case I forget again: it really does feel warm. It’s sort of a bubbly feeling- in your joints, in your muscles, in your mind. It’s so comfortable and also so liberating… you can laugh just because you feel like it, you can be open and honest without being afraid, and most importantly it feels like your eyes are actually open and seeing things properly.
I’ve been reminded of this during the last few days.